Sound Therapy also known as sound healing is believed to help the brain produce more neurotransmitters, such as dopamine and serotonin, which is those fancy little hormones responsible for making people happy :) Think about it.. you hear an upbeat happy song, and it can instantly transform your mood, sound is amazing, and a song is nothing more than a combination of sounds, from the instruments to the voice. Sound is everywhere and in everything, it effects everything all matter is energy and the vibrations effect the energy. The vibrations from the bowls used, weather they are crystal or Himalayan (Tibetan), vibrates down into the depths of your very soul. These vibrations have such healing powers that has seemed to be forgotten. but myself and many many many others have rediscovered this healing modality and are making it our mission to bring it back to the know.
A sound bath, ( sound therapy session) relaxes our nervous system.. other than pure relaxation, a depth of relaxation that many have not experienced until experience a sound bath, what else is sound therapy good for?
stress management, sleep disorders, depression, anxiety, PTSD, pain management and so many other ailments. Many of these ailments are being "solved" by medicine. But think about that for a moment.. you are taking a pill that is truly only masking the problem, it is not addressing or working towards healing said problem. Think of the last commercial you watched for a pill.... did you see that loooong list of could cause....... yea what it could cause by just taking that one pill to help you sleep could effect and hinder sooo many other systems.. and not to mention it could cause death.. yeap that is always in the "warning" why?? why would you want to go that route,??
sound therapy can help you heal these concerns.. and side effects?? oh let me list them for you ...
improved mood, improved rest, improved concertation, improved health.. and the list of improves goes on and on.
I hope this blog has given you some insight and possibly peaked your interest in sound therapy, it truly is a magical and healing experience. go on over to our book a session tab and scheduled your 30 min or better yet a full hour of all you healing time.
much love, light and healing
love you
Becky (Destiny's Karma Rejuvenation)
Comments